Formhaus Kursplan

Zeit Montag Dienstag Mittwoch Donnerstag Freitag
07:30  Rückenfit
09:30  Core&Abs  Functional Fitness Kinesis Zirkel  Core&Abs  Beweglichkeits-Training
19:00 Iron Pump Bauch, Beine, Poo Functional Fitness Yoga Basics Iron Pump
Functional Fitness